Waking up on time is a struggle many people face every morning. Failing to rise when required can be due to a variety of reasons, including going to bed too late or dealing with the effects of a sleep disorder. Some people might even have trouble waking up because they are simply too comfortable and ... (Read More)
Category: Health & Fitness
Foam Crash Pad for Kids
Foam crash pads are a must have for any home with young kids. These pads are basically huge nylon sacks filled with shredded foam stuffing that help provide a soft, safe landing space for a variety of activities. Some ways to use a foam crash pad include the following: Below jungle gyms, swings, and other ... (Read More)
Sleeping Naturally: Natural Mattresses and Bedding
There are many compelling reasons to choose natural mattresses and bedding over products made with synthetic fibers. For one thing, natural materials do not harbor dust mites and other allergens the way synthetics do, which is good news for those with sensitive skin and sinus or asthma issues. For another thing, natural mattresses and bedding ... (Read More)
Tips for Better Sleep During Allergy Season
Seasonal allergy sufferers dread the arrival of spring because it means a surge in allergens and an increase in symptoms such as itchy eyes, runny nose, sneezing, coughing, congestion, and general fatigue. In addition, allergy sufferers tend to have much more trouble sleeping at this time of year. This problem is caused not only by ... (Read More)
Why You Should Be Foam Rolling
Foam rolling, known more formally as self-myofascial release (SMR), is a stretching and muscle relaxation technique that has been used by personal trainers, massage therapists, chiropractors, and other medical practitioners since the late-1980s. But it is only in the past decade that the popularity of foam rolling has exploded, thanks in large part to ... (Read More)
DIY Gardener’s Kneeling Pad
Tending to a garden can place a great deal of strain on your knees. Whether you try to hold yourself in a squatting position for the entire time or put one or both knees on the ground for support, your joints must bear a heavy burden that will only get worse the longer you stay ... (Read More)
Correct Back Pain with Foam Support Pillows
Chronic back pain sufferers know just how elusive a full night’s rest can be, especially when no amount of twisting or contorting their body will yield a position that is both comfortable enough and supportive enough to allow them to sleep soundly. What they might not know, however, is that the solution to their troubles ... (Read More)
Save Money with New Medical Foam Pillows & Bolsters!
In business today, it often feels like companies have somebody in the back, constantly crunching numbers to figure out the minimum they can offer customers while still keeping their business. With that kind of atmosphere, it’s easy to stand out among the crowd by doing the simplest possible thing: giving customers more for their money. ... (Read More)
Beat Back Discomfort with Soft Foam Back Bolsters and Pillows!
Back pain is a real issue for millions of people, be it due to injuries, work, or medical reasons. With the desk jobs so many have, that discomfort is often exacerbated or even caused by their seats and posture, as they type and click away all day. While activity and exercise is often the best ... (Read More)
Get Lower Body Comfort and Support With Leg Pillows!
Pillows, in one form or another, have been around as long as humans have wanted to be comfortable. Which is to say, a pretty long time. But as we learn more about the physiological needs of our bodies when sleeping and resting, we realize pillows aren’t just for catching some Zzz’s or for decoration on ... (Read More)
